Online Safety tips for Seniors and how to avoid suspicious emails and text

As we age, maintaining a daily routine becomes essential for overall well-being. Routines provide structure, consistency, and a sense of...

As the new year begins, it's the perfect time to prioritize health and well-being by making staying active a key resolution. Regular...

The Gift of Giving: Supporting Seniors This Holiday Season in Honor of National Philanthropy Day In honor of National Philanthropy Day,...

The landscape of aging is rapidly evolving, and 2024 is no exception. As we all prepare to care for our loved ones or take care of ourselves as we grow older, here are three emerging trends that could shape the future of the older population and how to prepare for it: i ncreased demand for elder health care, the rise of aging in place, and the comeback of multigenerational households . 1.     Growing demand for elder population health care  As the senior population grows, so

By David Lereah We can’t bypass the aging process, but we can avoid aging too quickly. So, why not be proactive and take steps to avoid the pitfalls that could accelerate aging? A successful aging path includes addressing the health of your body and your emotions. Even as you confront the marks (inconveniences) of aging and accept the inevitable changes, you can still practice healthy habits to meet the needs of an ageing physical body.   Here are some good suggestions to kee

Many people ask why I have such a deep passion for volunteering with seniors. The answer is simple: from birth to age 17, I was raised by individuals who were born in the 19th century. Growing up surrounded by older adults gave me a front-row seat to the effects of aging and instilled in me a lifelong desire to support seniors. Now, at 69, I continue to help other aging adults through my work with United We Age , where I volunteer at Springbrook, a long-term care facility in

Many of us over 50 are now experiencing the challenges of aging and it is a journey that becomes more difficult with time as serious physical and mental decline threatens our quality of life. If you are like most people, you’re not fully prepared for what’s coming. If you are diagnosed with cancer or heart disease, are you emotionally prepared to battle and endure? If your knees fail, are you prepared to use a walker? Do you have the confidence to wear a hearing aid in public

By Bonnie McDonald, www.SeniorRiches.com When navigating your golden years, you need to prioritize the comfort and safety of your home and adapt your living space to match your changing requirements. This guide details crucial home modifications that convert your dwelling into a safe sanctuary, ideal for aging comfortably in your own space. These enhancements ensure your home meets your needs as you age, creating a safer, more accommodating environment. Install Non-Slip Floor

Most of us know the expression “Aging is not for the faint of heart,” and people in their golden years can attest to that. United We Age is an organization whose mission is to provide a support network for seniors in our community. Our services include providing a meal for a hungry senior, relieving a caregiver or spouse, performing light household chores, or providing transportation for a senior in need. UWA needs funds to pay for meals, transportation, supplies, and other n

Image via Freepik Bonnie McDonald, www.SeniorRiches.com   C onvincing senior parents to downsize can be an emotional and challenging process. It requires patience, empathy, and strategic planning to ensure their transition is smooth and respectful of their feelings and preferences. Understanding their concerns and providing practical support can make this significant life change more manageable for everyone involved. United We Age  offers these tips. Understanding and Valuing

Too often we only know older people as they are today, failing to recognize that each person is a sum of the experiences which make up...

Most of us begin life believing we are immortal and assuming that nothing bad will happen to us. As we grow old and encounter the physical land mental hallmarks of aging, the reality of our mortality and the concept of finality creeps into our thoughts. Time marches on; there is no slowing life. This describes the emotional state of most senior citizens today. Growing old is difficult, especially for those elderly seniors over 75 years of age. Parents and educators teach chil

By Fabiola Diamond, Board of Directors, United We Age As we navigate the complexities of life, we often find ourselves looking for ways to ensure a fulfilling and positive experience as we age. One of the most profound ways to prepare for our later years is by caring for our elders. This act of compassion benefits the seniors in our lives and profoundly influences our journey toward aging.   Cultivating Empathy and Compassion Caring for elders requires a great deal of empathy

By Stacy Bryant Leaving a legacy is a universal aspiration that becomes more pronounced as you age. However, creating this enduring legacy for yourself is less about monumental achievements and more about the experiences you live, the wisdom you gain, and the personal growth you achieve. Particularly for you, as a senior, building a legacy intersects directly with your emotional and psychological health. The Desire for Legacy For you, a legacy is the imprint you leave on the

By Bonnie McDonald, www.SeniorRiches.com In today's landscape, where financial security is more crucial than ever, seniors are particularly vulnerable to threats that could undermine their hard-earned savings and peace of mind. Recognizing and countering these threats is not just advisable; it's imperative. This UnitedWeAge  guide offers a comprehensive approach to bolstering your financial defenses so your golden years are marked by tranquility, not turmoil. Building Awarene

RELEASE: Matt Smith, co-founder of Speak 2, joins United We Age Board of Directors.                                                                       VERO BEACH, FLORIDA (February 13, 2024)—United We Age is a 501(C)(3) nonprofit organization serving the senior citizen population, and is pleased to announce that Matt Smith, co-founder of Speak 2, is joining its board of directors. “We are pleased to have someone of Matt’s expertise and background join our board,” said Davi

By Bonnie McDonald, www.SeniorRiches.com   In life's journey, the desire to leave a meaningful legacy is a common aspiration, driving many to ponder how their actions and choices will echo through the annals of time. This UnitedWeAge exploration delves into eight pivotal strategies that can guide you in crafting an enduring legacy. These strategies range from philanthropic endeavors and mentorship to safeguarding essential documents and nurturing personal relationships.   En

By Bonnie McDonald, www.SeniorRiches.com Being physically separated from a loved one who needs care can be challenging and emotionally taxing. Yet, advancements in technology and services are offering new ways to ensure that distance doesn't have to mean neglect. From smart home features to telehealth platforms, today's solutions are making it easier than ever to support the people we care about, even when we can't be there in person. In this article from United We Age , we

By Stacy Bryant Aging can impact mental and emotional health, sometimes leading to cognitive decline or feelings of isolation. Fostering mental stimulation and emotional well-being is vital for seniors. Meditation, pursuing hobbies, and socializing with friends and family contribute significantly to maintaining cognitive function and emotional health. Accessible resources include support groups, online communities, and mental health professionals. Nutrition and Aging Playing