Staying active, connected, and curious doesn’t have to cost a fortune. In fact, many hobbies that bring joy, relaxation, and social connection are both affordable and easy to start  — whether you live at home or in a senior care community . At United We Age , we believe in the power of small daily joys — and how a hobby can boost your mental health, emotional well-being, and sense of purpose.  Here are 10 affordable hobbies  seniors can start today to stay happy, healthy, and

As the new year begins, it's the perfect time to prioritize health and well-being by making staying active a key resolution. Regular...

By David Lereah We can’t bypass the aging process, but we can avoid aging too quickly. So, why not be proactive and take steps to avoid the pitfalls that could accelerate aging? A successful aging path includes addressing the health of your body and your emotions. Even as you confront the marks (inconveniences) of aging and accept the inevitable changes, you can still practice healthy habits to meet the needs of an ageing physical body.   Here are some good suggestions to kee