Updated: Oct 12, 2018 The building blocks for a foundation for successful and positive aging are: The Power of Us (social support), The Power of Me (your spirit), Mindfulness, Positivity, the Four A's, and Balancing. Below presents the Power of Us. I've witnessed the extraordinary efforts and compassion of people helping and supporting other people in need which makes me believe in the power of us. Kindness and compassion cost very little for the giver but is priceless to th